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Lipovarin Review

Since the ban on ephedra based products in April 2003 many ephedra free fat burners have hit the weight loss market with mixed success. A few of these new "ephedra alternative" weight loss products have performed a pretty decent job of burning fat and supplying a boost of energy while others have not been nearly as effective.

Lipovarin is one of the more popular over-the-counter ephedra free weight loss supplements on the market today. The product claims to be a powerful thermogenic weight loss compound that is also capable of suppressing one's appetite. Accompanying those effects is the claim that it can boost energy and elevate one's emotional mood.

As I have said in the past in reviewing nutritional products, for a product to have any real potential it MUST contain efficacious ingredients and they must be included in a high enough amount to prove potentially worthwhile. More importantly, product claims should always be supported by the inclusion of ingredients that have clinical research behind them. Too often products contain a concoction of ingredients that have no clinical proof as to their actual efficacy in responding to a physical condition. I will tell you that Lipovarin probably contains the highest grade quality of ingredients that I have ever analyzed in a weight loss product.

Let's take a close look at the Lipovarin formula. I will try and analyze each ingredient and see how important it is in delivering safe and effective weight loss:

1) Advantra Z (385mg) is a patent pending brand of citrus aurantium used in the clinical research studies that have demonstrated its safe and effective calorie burning properties. Unlike ephedrine or ma huang based products, Advantra Z stimulates only the metabolism boosting Beta 3 receptors, so there are no undesirable effects on your nervous system, heart rate or blood pressure levels. In fact, clinical results indicate Advantra Z is more thermogenic than ephedrine, without any of the associated side effects. I am extremely impressed by the inclusion of this ingredient in the Lipovarin product.

To read more on the structure/function claims on Advantra Z follow this link: http://www.winltdusa.com/about/infocenter/healthnews/articles/advantrafunction.htm

2) 7-Keto is a naturally occurring breakdown product of DHEA that has DHEA activity, but cannot be converted to testosterone or estrogen in the body. research suggests that 7-Keto DHEA may increase fat-burning enzyme activity and support healthy thyroid function. 7-Keto may increase the levels of a thyroid hormone called triiodothyronine (T3) levels in the body, which are linked to resting metabolism. Increases in fat-burning enzyme activity may increase body metabolic rate and promote weight loss without stimulating the nervous system or changing caloric intake.

To read more on the clinical results of 7-Keto follow this link: http://www.humaneticscorp.com/ittrium/servlet/visit?path=A24x0x1y1xb9x1x72y1xbex1x65

3) green Tea extract (150mg) is an ingredient that has so much positive clinical support backing it as a weight loss compound. I am a big fan of green tea because it reaches beyond weight loss and into other health defense areas. As it relates to weight loss, it has been shown effectively increase one's metabolism by as much as 4-6% This "speeding up" of one's metabolism can easily lead to the reduction in overall body mass, i.e., weight loss.

4) Serotain (295 mg) is a proprietary blend of Griffonia simplicifolia extract and other natural ingredients that contain 5-Hydroxytryptophan (5-HTP), which enhances endogenous serotonin levels. The most widely studied effects of serotonin, a neurotransmitter, have been on the central nervous system. According to Richard Borne, Ph.D., faculty at the University of mississippi School of Pharmacy, the functions of serotonin are numerous and appear to involve control of appetite, sleep, memory, temperature regulation, mood and behavior. What I really like about the inclusion of this ingredient in this ingredient is that dieting is hard enough without being a nervous wreck. Serotain supports your weight-loss program by enhancing your mood in a natural way.

5) Metabromine (350mg) is a derivative of the cacao tree, (cacao tree produces the seeds used in making cocoa, chocolate, and cocoa butter), and provides the appetite suppression and energy boost without the jitters some consumers used to get when they took ephedra-based products. It's a rather unique appetite ingredient that performs in similar fashion as Hoodia Gordonii. It definitely has some very real potential.

5) Caffeine (200mg), which speeds metabolism, is the most-active ingredient in many "diet pills." Caffeine breaks down fat, freeing fatty acids which are immediately burned. Conversion of fat to energy is about 30 percent more efficient when caffeine is consumed prior to exercise.

6) Glucuronolactone (300 mg) detoxifies the body by speeding up the elimination of harmful substances, both endogenic (toxins within or made by the body) and exogenic (external toxins such as radiation, or pollution that penetrate the body from the outside). Supplementing with glucuronolactone, aids the transportation of amino acids during amino acid metabolism.

7) Taurine (200 mg) helps to emulsify dietary lipids in the intestine, promoting digestion. Taurine also regulates heartbeat and maintains cell membrane stability. Taurine has protective effects upon the human brain and is often used to boost brain function and cognitive abilities.

8) L-Carnitine (15mg) is a water-soluble, B-vitamin-like nutrient that the body uses to turn fat into energy. With carnitine's help, fat levels decrease in the blood and weight loss is easier. New research continues to pour in to support the idea that l-carnitine should be an every day, health supporting nutrient that we all take as regularly as vitamin C.

Here is the bottom-line on Lipovarin--it is as complete a weight loss product as you will find on the market today. I am extremely impressed by both the weight loss components and the powerful energy boosting components of the product. In the future I would like to see a little bit more clinical data on the efficacy of the Metabromine ingredient (appetite suppressant) contained in the formula. Overall, I highly recommend Lipovarin as a weight loss product!

Peter is a Health & fitness enthusiast and writer. He is in the process of completing his new book titled "Extend Your life Beyond Today." In the book he examines the link between nutritional supplements and human life extension.

# posted by 26146 : 9:16 PM  0 comments

If you were to search for golf schools you'd find hundreds and they all promise to help you improve your golf game. Then if you were to search for someone to give you a golf lesson you'd find thousands of golf professionals who would all claim they can help you improve your golf game. So what would be best for you to choose...a golf School or golf Lessons from a pro?

Well to help you decide here's a quick comparison of going to a school compared with getting personal lessons from a golf professional.

Personal golf Lessons:

*You decide what you want to work on and when.

* The average price for an hour long personal lesson with a pro is $75.

* The professionals attention is solely on you so you're the star.

* Generally your lesson is in the same place where you can hit balls before you play.

* If something is going wrong you simply arrange another lesson to help fix it.

* Top instructors are very busy and it's tough to get into their schedules so you may have to settle for a teacher that is not as good.

golf Schools:

* You can practice everything but you're generally told what you must practice and when.

* Average price for a Top 25 School in the US is $1,108.

* The professional's attention is not solely on you.

* At a golf school generally you have access to a large practice facility that is used just for the golf school you're attending.

* After your golf school there is generally limited support and if you need a lot of further help you'll probably have to pay again to attend the school.

* School instructors run golf schools for a living, i.e. that's all they do.

Now if you make the decision to go to a golf school here's what you should expect from the experience:

* 1 to 4 student ratio: If the school you're interested in doesn't have at least a 1 to 4 student/teacher ratio then you should seriously consider another golf school.

* playing lessons: The school you attend should include at least one playing lesson. Because it's one thing to practice golf but another to play the course and put things into practice in real life situations.

* video analysis: The school should offer video analysis of your golf game as part of the service, not as an extra. video analysis is very, very common these days and an accepted part of modern golf coaching.

* Game time: In the times where you're free to do what you wish you should be able to play a golf course for free or for a very small cost.

So now you know what you should expect from a golf school how much can you expect to improve from a school? Well, do not expect to massively cut your handicap from say 20 to 15 after attending a 3 day school. Because this is an unrealistic goal after such a short period of instruction.

If every golfer slashed 5 strokes from a 3 day golf school then everyone would go to them.

Instead you should see the school as the start of your improvement and when you leave the school you should know your game's strengths and weaknesses. And you should be given a comprehensive plan so you keep on improving and know exactly what you must work on to fix your bad habits. Remember, the golf school is just a starting place to improve your golf game not the complete solution. And here's a word of advice.

If you're going to attend a school make sure you get in some reasonable physical shape before you go, because you'll be standing around a lot and hitting a lot of balls. Also take...

* Sun block

* Sunhat

* A couple of golf gloves

* Band-Aids

* At least a dozen golf balls

* Sunglasses

* Insect repellent

* Umbrella

* Comfortable golf shoes

If you're not used to hitting a lot of balls then you'll get very sore and won't get as much benefit from the golf school experience.

The professional golfer Nick Bayley has discovered from extensive analysis just one golf swing fault that could be stopping you from ball striking consistency and success. And now you can take a simple 2 minute golf swing test to see if you have this swing fault or not. To take the The golf Swing Test visit http://www.yourgolfswingtest.com

# posted by 26146 : 8:43 AM  0 comments